Charak Samhita
वास्तुको वायसीशाकं मूलकं सुनिषण्णकम् । स्नेहास्तैलादयो भक्ष्याः क्षीरेक्षुरसगौडिकाः ॥८१॥
Vegetables like vastuka, vayasi, mulaka, sunishannaka should be used in vataja kasa along with adequate quantity of sneha, kshera, ikshurasa and gud.
english translation
vAstuko vAyasIzAkaM mUlakaM suniSaNNakam । snehAstailAdayo bhakSyAH kSIrekSurasagauDikAH ॥81॥
hk transliteration by Sanscript