स्निग्धाम्ललवणोष्णैश्च भुक्तपीतैः प्रशाम्यति । ऊर्ध्ववातस्य जीर्णेऽन्ने वेगवान्मारुतो भवेत् ॥१३॥
Expectorate scanty phlegm with pain. The kasa gets alleviated by the food and drinks that are snigdha, amla, lavana and ushna. The upward movements increases vata after digestion of food.
english translation
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