Charak Samhita
रजसा धूमवाताभ्यां शीतस्थानाम्बुसेवनात् । व्यायामाद्ग्राम्यधर्माध्वरूक्षान्नविषमाशनात् ॥११॥
• Environmental factors: Dust, smoke and wind, residing in cold place, use of cold water. • Regimen: Excessive exercise, excessive sexual intercourse, excess walking,
english translation
rajasA dhUmavAtAbhyAM zItasthAnAmbusevanAt । vyAyAmAdgrAmyadharmAdhvarUkSAnnaviSamAzanAt ॥11॥
hk transliteration by Sanscript