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स्नेहान्नविधिभिस्तद्वदन्तरग्निर्भवेत् स्थिरः| हितं जीर्णे मितं चाश्नंश्चिरमारोग्यमश्नुते||२१४||

Intake of food mixed with sneha and as per dietetic rules and regulation stabilizes the digestive power. Eating wholesome diet in appropriate quantity after previously eaten food is digested helps in maintaining good health for long duration.

english translation

snehAnnavidhibhistadvadantaragnirbhavet sthiraH| hitaM jIrNe mitaM cAznaMzciramArogyamaznute||214||

hk transliteration by Sanscript