Charak Samhita

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स्रोतःसु तक्रशुद्धेषु रसः सम्यगुपैति यः| तेन पुष्टिर्बलं वर्णः प्रहर्षश्चोपजायते||८७||

sanskrit

Butter-milk cleanses the channels of circulation as a result of which rasa (end product of the food after digestion) reaches [the tissue elements] appropriately. This produces proper nourishment, strength, complexion

english translation

srotaHsu takrazuddheSu rasaH samyagupaiti yaH| tena puSTirbalaM varNaH praharSazcopajAyate||87||

hk transliteration by Sanscript