Charak Samhita

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रसस्तथैवार्द्रकनागरस्य पेयोऽथ जीर्णे पयसाऽन्नमद्यात्। जत्वश्मजं [१३] च त्रिफलारसेन हन्यात्त्रिदोषं श्वयथुं प्रसह्य ॥४९॥

॥ Course of shilajatu॥ Similarly juice of ginger may be taken with shilajatu for one month in the doses and manner mentioned above. On getting the hunger food should be taken with milk. A month’s course of shilājatu with juice of triphalā will completely cure the edema/swelling caused by all the three dosha. Thus course of shilājatu is described

english translation

rasastathaivArdrakanAgarasya peyo'tha jIrNe payasA'nnamadyAt। jatvazmajaM [13] ca triphalArasena hanyAttridoSaM zvayathuM prasahya ॥49॥

hk transliteration by Sanscript