Charak Samhita

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रसस्तथैवार्द्रकनागरस्य पेयोऽथ जीर्णे पयसाऽन्नमद्यात्| जत्वश्मजं [१३] च त्रिफलारसेन हन्यात्त्रिदोषं श्वयथुं प्रसह्य ||४९||

sanskrit

[Course of shilajatu] Similarly juice of ginger may be taken with shilajatu for one month in the doses and manner mentioned above. On getting the hunger food should be taken with milk. A month’s course of shilājatu with juice of triphalā will completely cure the edema/swelling caused by all the three dosha. Thus course of shilājatu is described

english translation

rasastathaivArdrakanAgarasya peyo'tha jIrNe payasA'nnamadyAt| jatvazmajaM [13] ca triphalArasena hanyAttridoSaM zvayathuM prasahya ||49||

hk transliteration