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Charak Samhita

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तस्मादायुःप्रकर्षार्थं प्राणकामैःसुखार्थिभिः। रसायनविधिः सेव्यो विधिवत्सुसमाहितैः ॥२२॥

Hence those who desire longevity, vital strength and happiness should use the Rasayana methodically and carefully.

english translation