Astanga Hrudaya

siva.sh/astanga-hrudaya/sharira-sthana/3/72

तस्मात्तं विधिवद्युक्तैरन्नपानेन्धनैर्हितैः। पालयेत्प्रयतस्तस्य स्थितौ ह्यायुर्बलस्थितिः॥७२॥

sanskrit

so it should be preserved with great effort, by the proper use of suitable foods and drinks which are the forms of advantageous fuel; on its normalcy depend the life span, and condition of strength of the person.

english translation

tasmAttaM vidhivadyuktairannapAnendhanairhitaiH। pAlayetprayatastasya sthitau hyAyurbalasthitiH॥72॥

hk transliteration by Sanscript

siva.sh/astanga-hrudaya/sharira-sthana/3/72

तस्मात्तं विधिवद्युक्तैरन्नपानेन्धनैर्हितैः। पालयेत्प्रयतस्तस्य स्थितौ ह्यायुर्बलस्थितिः॥७२॥

sanskrit

so it should be preserved with great effort, by the proper use of suitable foods and drinks which are the forms of advantageous fuel; on its normalcy depend the life span, and condition of strength of the person.

english translation

tasmAttaM vidhivadyuktairannapAnendhanairhitaiH। pAlayetprayatastasya sthitau hyAyurbalasthitiH॥72॥

hk transliteration by Sanscript