Astanga Hrudaya

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स्वं स्वं हस्तत्रयं सार्द्धं वपुः पात्रं सुखायुषोः। न च यद्युक्तमुद्रिक्तैरष्टाभिर्निन्दितैर्निजैः॥१०६॥

Sarira Laksana – physiognomy: Three and a half hastha (arms length) of one’s own arm is the height of the body suitable for a happy life. This measurement does not apply to those who belong to the eight kinds of nindita (unsatisfactory, abnormal, bad, physique)

english translation

svaM svaM hastatrayaM sArddhaM vapuH pAtraM sukhAyuSoH। na ca yadyuktamudriktairaSTAbhirninditairnijaiH॥106॥

hk transliteration by Sanscript