Astanga Hrudaya

siva.sh/astanga-hrudaya/sharira-sthana/1/44

अतिव्यवायमायासं भारं प्रावरणं गुरु। अकालजागरस्वप्नं कठिनोत्कटकासनम्॥४४॥

sanskrit

Forbidden things for pregnant woman: The pregnant woman should avoid excess of sexual activities, exertion carrying heavy loads, heavy coverings, keeping awake or sleeping at improper time, sitting on hard seats, and on heels;

english translation

ativyavAyamAyAsaM bhAraM prAvaraNaM guru। akAlajAgarasvapnaM kaThinotkaTakAsanam॥44॥

hk transliteration by Sanscript

siva.sh/astanga-hrudaya/sharira-sthana/1/44

अतिव्यवायमायासं भारं प्रावरणं गुरु। अकालजागरस्वप्नं कठिनोत्कटकासनम्॥४४॥

sanskrit

Forbidden things for pregnant woman: The pregnant woman should avoid excess of sexual activities, exertion carrying heavy loads, heavy coverings, keeping awake or sleeping at improper time, sitting on hard seats, and on heels;

english translation

ativyavAyamAyAsaM bhAraM prAvaraNaM guru। akAlajAgarasvapnaM kaThinotkaTakAsanam॥44॥

hk transliteration by Sanscript