Astanga Hrudaya

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39

siva.sh/astanga-hrudaya/sharira-sthana/1/39

कृत्वाऽग्निवर्णं निर्वाप्य क्षीरे तस्यञ्जलिं पिबेत्। गौरदण्डमपामार्गं जीवकर्षभसैर्यकान्॥३९॥

one anjali (about 75ml) of this milk should be consumed during pusya constellation Gauradanda, apamarga (Achyranthes aspera), jivaka (Microstyllis wallichi), rsabhaka (Microstyllis musfera) and Sairyaka (Barloria prionitis),

english translation

kRtvA'gnivarNaM nirvApya kSIre tasyaJjaliM pibet। gauradaNDamapAmArgaM jIvakarSabhasairyakAn॥39॥

hk transliteration by Sanscript

Chapter 1

Verse 38

Chapter 1

Verse 40