Astanga Hrudaya

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यः शुष्कगलताल्वोष्ठो जिह्वां निष्कृष्य चेष्टते । पाययेत्कामतोऽम्भस्तं निशीथपवनाहतम् ॥ ३० ॥

He who develops dryness of the throat, palate and lips, protrusion of the tongue and moves his head sideward (restlessly) should drink, water as much as he likes, which is cooled by fanning over it (or cooled by the night wind).

english translation

yaH zuSkagalatAlvoSTho jihvAM niSkRSya ceSTate । pAyayetkAmato'mbhastaM nizIthapavanAhatam ॥ 30 ॥

hk transliteration by Sanscript