Astanga Hrudaya

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अन्नात्ययान्मण्डमुष्णं हिमं मन्थं च कालवित् । तृषि श्रमान्मांसरसं मन्थं वा ससितं पिबेत् ॥ ७६ ॥

In thirst caused by avoidance of food, thin gruel which is warm or mantha (solution of flour mixed with sugar and ghee) which is cold should be consumed appropriate to the time (season). Shramaja Trishna Chikitsa In thirst caused by exertion, meat juice (soup) or mantha added with sugar should be drunk

english translation

annAtyayAnmaNDamuSNaM himaM manthaM ca kAlavit । tRSi zramAnmAMsarasaM manthaM vA sasitaM pibet ॥ 76 ॥

hk transliteration by Sanscript

आतपात्ससितं मन्थं यवकोलजसक्तुभिः । सर्वाण्यङ्गानि लिम्पेच्च तिलपिण्याककाञ्जिकैः ॥ ७७ ॥

In thirst due to exposure to sunlight, mantha prepared with flour of yava and kola should be consumed mixed with sugar. The whole body should be anointed with paste of sesame mixed with sour rice wash

english translation

AtapAtsasitaM manthaM yavakolajasaktubhiH । sarvANyaGgAni limpecca tilapiNyAkakAJjikaiH ॥ 77 ॥

hk transliteration by Sanscript

शीतस्नानाच्च मद्याम्बु पिबेत् तृण्मान्गुडाम्बु वा । मद्यादर्धजलं मद्यं स्नातोऽम्ललवणैर्युतम् ॥ ७८ ॥

take bath in cold water, drink (one who has thirst) wine mixed with more water or water in which jaggery is dissolved. In thirst due to drinking wine, he should drink wine added with half its quantity of water mixed with sour and salt, after taking bath.

english translation

zItasnAnAcca madyAmbu pibet tRNmAnguDAmbu vA । madyAdardhajalaM madyaM snAto'mlalavaNairyutam ॥ 78 ॥

hk transliteration by Sanscript

स्नेहतीक्ष्णतराग्निस्तु स्वभावशिशिरं जलम् । स्नेहादुष्णाम्ब्वजीर्णात्तु जीर्णान्मण्डं पिपासितः ॥ ७९ ॥

He who has strong digestive activity caused by oleation therapy should drink water which by nature possess cold potency. He who has poor digestive activity due to oleation should drink hot water and when the food is well digested he feels thirsty then he should drink thin gruel.

english translation

snehatIkSNatarAgnistu svabhAvaziziraM jalam । snehAduSNAmbvajIrNAttu jIrNAnmaNDaM pipAsitaH ॥ 79 ॥

hk transliteration by Sanscript

पिबेत् स्निग्धान्नतृषितो हिमस्पर्धि गुडोदकम् । गुर्वाद्यन्नेन तृषितः पीत्वोष्णाम्बु तदुल्लिखेत् ॥ ८० ॥

He who is thirsty after a fatty meal should drink water containing jaggery made very cold like the touch of ice. He who is thirsty by consuming foods which are hard to digest should drink hot water and vomit it (food) .

english translation

pibet snigdhAnnatRSito himaspardhi guDodakam । gurvAdyannena tRSitaH pItvoSNAmbu tadullikhet ॥ 80 ॥

hk transliteration by Sanscript