Astanga Hrudaya

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आतपात्ससितं मन्थं यवकोलजसक्तुभिः । सर्वाण्यङ्गानि लिम्पेच्च तिलपिण्याककाञ्जिकैः ॥ ७७ ॥

In thirst due to exposure to sunlight, mantha prepared with flour of yava and kola should be consumed mixed with sugar. The whole body should be anointed with paste of sesame mixed with sour rice wash

english translation

AtapAtsasitaM manthaM yavakolajasaktubhiH । sarvANyaGgAni limpecca tilapiNyAkakAJjikaiH ॥ 77 ॥

hk transliteration by Sanscript