Astanga Hrudaya

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उरः कण्ठं च मृदुभिः सामे त्वामविधिं चरेत् । अतियोगोद्धतं वातं दृष्ट्वा पवननाशनैः ॥ १६ ॥

especially over the chest and throat in a softer way, in case of presence of Ama, treatment to get over it (such as Deepana, Pacana etc) should be done. If Vata Dosha is observed, to have increased due to excess bouts / administration of purifactory therapies, by all Vatahara measures, it

english translation

uraH kaNThaM ca mRdubhiH sAme tvAmavidhiM caret । atiyogoddhataM vAtaM dRSTvA pavananAzanaiH ॥ 16 ॥

hk transliteration by Sanscript