Astanga Hrudaya

siva.sh/astanga-hrudaya/chikitsa-sthana/3/28

हृतदोषो हिमं स्वादु स्निग्धं संसर्जनं भजेत् । घने कफे तु शिशिरं रूक्षं तिक्तोपसंहितम् ॥ २८ ॥

sanskrit

After the dosha is expelled out foods which are cold, sweet and unctuous should be consumed as samsarjana (diet regimen from thin to thick food, after purifactory therapy); when there is solid Kapha, the Samsarjana food should be cold, dry and mixed with herbs of bitter taste.

english translation

hRtadoSo himaM svAdu snigdhaM saMsarjanaM bhajet । ghane kaphe tu ziziraM rUkSaM tiktopasaMhitam ॥ 28 ॥

hk transliteration by Sanscript

siva.sh/astanga-hrudaya/chikitsa-sthana/3/28

हृतदोषो हिमं स्वादु स्निग्धं संसर्जनं भजेत् । घने कफे तु शिशिरं रूक्षं तिक्तोपसंहितम् ॥ २८ ॥

sanskrit

After the dosha is expelled out foods which are cold, sweet and unctuous should be consumed as samsarjana (diet regimen from thin to thick food, after purifactory therapy); when there is solid Kapha, the Samsarjana food should be cold, dry and mixed with herbs of bitter taste.

english translation

hRtadoSo himaM svAdu snigdhaM saMsarjanaM bhajet । ghane kaphe tu ziziraM rUkSaM tiktopasaMhitam ॥ 28 ॥

hk transliteration by Sanscript