Astanga Hrudaya

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उदीर्य चाग्निं स्रोतांसि मृदूकृत्य विशोधयेत् । लीनपित्तानिल स्वेद शकृन्मूत्रानुलोमनम् ॥ १२ ॥

kindles the digestion strength, softens the body channels and cleanses them, initiates the movement in the proper direction and expulsion of, stagnated Pitta, Anila (Vata), sweat, faeces, and urine,

english translation

udIrya cAgniM srotAMsi mRdUkRtya vizodhayet । lInapittAnila sveda zakRnmUtrAnulomanam ॥ 12 ॥

hk transliteration by Sanscript