समाधौ मानसं प्रोक्तमुपांशु सार्वकालिकम् । समानप्रणवं चेमं बिंदुनादयुतं विदुः ३८ ।
At the time of Samādhi (meditation) the repetition of Oṃkāra must be mental. Muttering of it in low voice can be practised at all times. The same with Bindu (dot) and Nāda (sound) is also of the same efficacy.
english translation
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