That (Pranayama) has External operation (Vashya-Vrtti), Internal operation (Abhyantara-Vrtti) and Supression (Stambha-Vrtti). these, again, when observed according to space, time, and number become long and subtle.
That (Pranayama) has External operation (Vashya-Vrtti), Internal operation (Abhyantara-Vrtti) and Supression (Stambha-Vrtti). these, again, when observed according to space, time, and number become long and subtle.