Manusmriti
स्वप्ने सिक्त्वा ब्रह्मचारी द्विजः शुक्रमकामतः । स्नात्वाऽर्कमर्चयित्वा त्रिः पुनर्मामित्यृचं जपेत् ॥ १८१ ॥
A twice-born student, who has involuntarily wasted his manly strength during sleep, must bathe, worship the sun, and afterwards thrice mutter the Rik-verse (which begins), ’Again let my strength return to me.'
english translation
svapne siktvA brahmacArI dvijaH zukramakAmataH । snAtvA'rkamarcayitvA triH punarmAmityRcaM japet ॥ 181 ॥
hk transliteration by Sanscriptस्वप्ने सिक्त्वा ब्रह्मचारी द्विजः शुक्रमकामतः । स्नात्वाऽर्कमर्चयित्वा त्रिः पुनर्मामित्यृचं जपेत् ॥ १८१ ॥
A twice-born student, who has involuntarily wasted his manly strength during sleep, must bathe, worship the sun, and afterwards thrice mutter the Rik-verse (which begins), ’Again let my strength return to me.'
english translation
svapne siktvA brahmacArI dvijaH zukramakAmataH । snAtvA'rkamarcayitvA triH punarmAmityRcaM japet ॥ 181 ॥
hk transliteration by Sanscript