Charak Samhita
उचिते चाहिते वर्ज्ये सेव्ये चानुचिते क्रमः। यथाप्रकृति चाहारो मलायनगदौषधम् ॥६४॥
the sequence for adoption of healthy practices and discarding unhealthy ones, proper diet according to the natural body constitution, the diseases relating to the excretory orifices and their treatment, preventive measures of impending diseases and management ,
english translation
ucite cAhite varjye sevye cAnucite kramaH। yathAprakRti cAhAro malAyanagadauSadham ॥64॥
hk transliteration by Sanscript