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Charak Samhita

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स्पर्शनेऽभ्यधिको वायुः स्पर्शनं च त्वगाश्रितम्। त्वच्यश्च परमभ्यङ्गस्तस्मात्तं शीलयेन्नरः ॥८७॥

Massage is exceedingly beneficial to the skin. Therefore, a person should practice it regularly.

english translation

Chapter 5

Verse 88