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Charak Samhita

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बलं शिरःकपालानां विशेषेणाभिवर्धते। दृढमूलाश्च दीर्घाश्च कृष्णाः केशा भवन्ति च ॥८२॥

Hair roots become stronger, senses become clearer, the facial skin becomes smoother and the person gets sound sleep and happiness.

english translation

Chapter 5

Verse 83