Charak Samhita

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इन्द्रियाण्युपतप्यन्ते धूमेऽत्यर्थं निषेविते| वर्षे वर्षेऽणुतैलं च कालेषु त्रिषु ना चरेत् ||५६||

sanskrit

it should be known that the smoking has been done in excess. [Nasya therapy (nasal errhines), indications and benefits] One should take a course of anu taila every year, during three seasons, of the pre-rainy season, the autumn and the spring, when the sky is free from clouds.

english translation

indriyANyupatapyante dhUme'tyarthaM niSevite| varSe varSe'NutailaM ca kAleSu triSu nA caret ||56||

hk transliteration