Charak Samhita

siva.sh/caraka-samhita/sutra-sthana/30/37

मात्रातस्याशितीयौ च नवेगान्धारणं तथा। इन्द्रियोपक्रमश्चेति चत्वारः स्वास्थ्यवृत्तिकाः ॥३७॥

sanskrit

5. Measurement of eating; 6. Human dietetics; 7. Non-suppression of natural urges; 8. Description of sense organs; The above mentioned four chapters constitute the quadrate on the maintenance of positive health.

english translation

mAtrAtasyAzitIyau ca navegAndhAraNaM tathA। indriyopakramazceti catvAraH svAsthyavRttikAH ॥37॥

hk transliteration by Sanscript

siva.sh/caraka-samhita/sutra-sthana/30/37

मात्रातस्याशितीयौ च नवेगान्धारणं तथा। इन्द्रियोपक्रमश्चेति चत्वारः स्वास्थ्यवृत्तिकाः ॥३७॥

sanskrit

5. Measurement of eating; 6. Human dietetics; 7. Non-suppression of natural urges; 8. Description of sense organs; The above mentioned four chapters constitute the quadrate on the maintenance of positive health.

english translation

mAtrAtasyAzitIyau ca navegAndhAraNaM tathA। indriyopakramazceti catvAraH svAsthyavRttikAH ॥37॥

hk transliteration by Sanscript