षड्त्रिंशतंसहस्राणिरात्रीणांहितभोजनः। जीवत्यनातुरोजन्तुर्जितात्मासम्मतःसताम् ॥३४८॥
The disciplined man who practices wholesome diet lives for a period of 36000 nights i.e. hundred years, is blessed by good people and is free from disease.
english translation
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