Charak Samhita

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गुरूणामल्पमादेयंलघूनांतृप्तिरिष्यते। मात्रांद्रव्याण्यपेक्षन्ते मात्राचाग्निमपेक्षते ॥३४१॥

Food articles should thus be consumed in proper measure and the proper measure should be in accordance with the strength of the individual’s agni.

english translation

gurUNAmalpamAdeyaMlaghUnAMtRptiriSyate| mAtrAMdravyANyapekSante mAtrAcAgnimapekSate ||341||

hk transliteration by Sanscript