Charak Samhita

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रोगाञ्जयेन्मध्यबलान् व्यायामातपमारुतैः| बलिनां किं पुनर्येषां रोगाणामवरं बलम् ||२३||

sanskrit

In a strong person with diseases of moderate intensity, any treatment measure should include physical exercise and exposure to sunlight and the wind. Further, strong patients suffering from mild disease or a little imbalance of dosha should be treated in the same manner i.e. exercise and exposure to the sun and the wind.

english translation

rogAJjayenmadhyabalAn vyAyAmAtapamArutaiH| balinAM kiM punaryeSAM rogANAmavaraM balam ||23||

hk transliteration