चतुष्प्रकारा संशुद्धिः पिपासा मारुतातपौ। पाचनान्युपवासश्च व्यायामश्चेति लङ्घनम् ॥१८॥
Langhana (reducing or lightening) therapy] Methods of langhana (reducing/lightening) therapy: The four purification therapies viz. vamana (emesis), virechana (purgation), Niruha basti (non-unctuous enema) and Nasya (nasal drug administration). Six other procedures viz. pipasa (control of thirst), maruta (exposure to wind/breathing exercises), aatapa (exposure to sunlight), pachana (applications of digestive measures), upawasa (fasting) and vyayama (exercise) are the ten methods of langhana (reducing) therapy.
english translation
Loading…