उच्चैर्भाष्यातिभाष्याभ्यां तीक्ष्णपानात् प्रजागरात्। शीतमारुतसंस्पर्शाद्व्यवायाद्वेगनिग्रहात् ॥१६॥
[Vata - dominant diseases of the Head] Indulgence in loud speech, excessive talk, strong drinks, awaking till late night, exposure to cold wind, excessive sexual act, suppression of natural physical urges,
english translation
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