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Charak Samhita

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siva.sh/caraka-samhita/sutra-sthana/13/66

गुडमिक्षुरसं मस्तु क्षीरमुल्लोडितं दधि। पायसं कृशरां सर्पिः काश्मर्यत्रिफलारसम् ॥६६॥

Individuals with soft bowel movement require the following as purgatives: jaggery, sugarcane juice, whey of curd, milk, water of curd, milk pudding, krishara (rice cooked with black gram), ghee, juice (decoction) of kashmari (Gmelina arborea),

english translation

Chapter 13

Verse 67