उष्णोदकोपचारी स्याद्ब्रह्मचारी क्षपाशयः । शकृन्मूत्रानिलोद्गारानुदीर्णांश्च न धारयेत् ॥६२॥
॥ Regimen during sneha consumption॥ Do’s and don’ts after sneha consumption: 1- Use warm water for all purposes. 2- Do not suppress the urge to pass feces, urine, flatus and belching. 3- Do not engage in physical exercises and rein in emotions, talking loudly, getting angry, or becoming upset, etc .
उष्णोदकोपचारी स्याद्ब्रह्मचारी क्षपाशयः । शकृन्मूत्रानिलोद्गारानुदीर्णांश्च न धारयेत् ॥६२॥
॥ Regimen during sneha consumption॥ Do’s and don’ts after sneha consumption: 1- Use warm water for all purposes. 2- Do not suppress the urge to pass feces, urine, flatus and belching. 3- Do not engage in physical exercises and rein in emotions, talking loudly, getting angry, or becoming upset, etc .