व्यायाममतिसन्तापमतिभुक्त्वोपसेविनाम्। शीतोष्णलङ्घनाहारान् क्रमं मुक्त्वा निषेविणाम् ॥५॥
exercising or coming in contact of excessive heat after eating excessive quantity of food. Indulging in habits such as, taking shita quality food etc. followed by ushna quality or either fasting followed by heavy meals.
english translation
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