Charak Samhita
आत्मगुप्ताफलं माषान् खर्जूराणि शतावरीम्। शृङ्गाटकानि मृद्वीकां साधयेत् प्रसृतोन्मितम् ॥१४॥
[Apatyakara Swarasa] Take seeds of atmagupta, masha, kharjura, shatavari, shringataka and mridvika in the quantity of one prasrita and boil with one prastha of milk and one prastha of water, till one prastha remains.
english translation
AtmaguptAphalaM mASAn kharjUrANi zatAvarIm। zRGgATakAni mRdvIkAM sAdhayet prasRtonmitam ॥14॥
hk transliteration by Sanscript