व्यायामाध्वदिवास्वप्नं यानयानं च वर्जयेत्। तथोष्णलवणाम्लानि विदाहीनि गुरूणि च ॥१००॥
dough of rice flour), tila (Sesamum indicum), exercise, prolonged walking, day sleep, traveling, ushna ahara (hot foods), salty and sour foods, vidahi foods (foods that cause burning sensation on consumption), foods that are heavy for digestion and water
english translation
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