Charak Samhita

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व्यायामाध्वदिवास्वप्नं यानयानं च वर्जयेत्| तथोष्णलवणाम्लानि विदाहीनि गुरूणि च ||१००||

sanskrit

dough of rice flour), tila (Sesamum indicum), exercise, prolonged walking, day sleep, traveling, ushna ahara (hot foods), salty and sour foods, vidahi foods (foods that cause burning sensation on consumption), foods that are heavy for digestion and water

english translation

vyAyAmAdhvadivAsvapnaM yAnayAnaM ca varjayet| tathoSNalavaNAmlAni vidAhIni gurUNi ca ||100||

hk transliteration by Sanscript