Astanga Hrudaya
मांसजानि दशेन्द्राख्यतलहृत्स्तनरोहिताः । शङ्खौ कटीकतरुणे नितम्बावंसयोः फले ॥ ४० ॥
The Mamsa Marmas (muscle vital points) are ten, namely: Indrabasti (4), Talahrdaya (4), and Stanarohita (2). The Asthi Marmas (bone vital points) are eight: Sankha (2), Katikatakaruna (2), Nitamba (2), and Amsaphalaka (2).
english translation
mAMsajAni dazendrAkhyatalahRtstanarohitAH । zaGkhau kaTIkataruNe nitambAvaMsayoH phale ॥ 40 ॥
hk transliteration by Sanscript