Astanga Hrudaya

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दीर्घाच्छिद्राङ्गुलि महत्पाणिपादं प्रतिष्ठितम्। गूढवंशं बृहत्पृष्ठं, निगूढाः सन्धयो दृढाः॥११३॥

the fingers should be long and separate. The hands and feet should be big; the back should have the vertebral column concealed and big, the joints should be deep and firm.

english translation

dIrghAcchidrAGguli mahatpANipAdaM pratiSThitam। gUDhavaMzaM bRhatpRSThaM, nigUDhAH sandhayo dRDhAH॥113॥

hk transliteration by Sanscript