Astanga Hrudaya

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पीत्वा क्षीरेण लभते बलं देहहुताशयोः । दुःस्पर्शकेन बिल्वेन यवान्या नागरेण वा ॥ ६३ ॥

boiled in milk and consumed; by this the person attains strength of the body and of the digestive fire. consumed along with duḥsparśaka – Alhagi camelorum, bilva – Aegle marmelos, yavāni – Trachyspermum ammi, or nāgara – Zingiber officinale

english translation

pItvA kSIreNa labhate balaM dehahutAzayoH । duHsparzakena bilvena yavAnyA nAgareNa vA ॥ 63 ॥

hk transliteration by Sanscript