Astanga Hrudaya

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पथ्यां वा पिप्पलीयुक्तां घृतभृष्टां गुडान्विताम् । अथवा सत्रिवृद्दन्तीं भक्षयेदनुलोमनीम् ॥ ५९ ॥

or Pathya (Terminalia chebula) fried in ghee along with Pippali (Piper longum) and mixed with Guda (jaggery); or Terminalia chebula mixed with trivṛt – Operculina turpethum, and dantīṃ – Baliospermum montanum should be consumed as a laxative (anulomanī);

english translation

pathyAM vA pippalIyuktAM ghRtabhRSTAM guDAnvitAm । athavA satrivRddantIM bhakSayedanulomanIm ॥ 59 ॥

hk transliteration by Sanscript