यवानीहपुषाजाजीव्योषत्रिलवणार्द्रकैः । शूल्यमांसैर्हरीतकैः स्नेहवद्भिश्च सक्तुभिः ॥ १३ ॥
yavānī – Trachyspermum ammi, hapuṣā – Juniperus communis, ajājī – Cuminum cymini, vyoṣa – Piper longum, Piper nigrum and Zingiber officinale three types of salt, ardraka – Zingiber officinale, flour of corns should be consumed as food, along with roasted meat green vegetables and made in fats,
यवानीहपुषाजाजीव्योषत्रिलवणार्द्रकैः । शूल्यमांसैर्हरीतकैः स्नेहवद्भिश्च सक्तुभिः ॥ १३ ॥
yavānī – Trachyspermum ammi, hapuṣā – Juniperus communis, ajājī – Cuminum cymini, vyoṣa – Piper longum, Piper nigrum and Zingiber officinale three types of salt, ardraka – Zingiber officinale, flour of corns should be consumed as food, along with roasted meat green vegetables and made in fats,