Astanga Hrudaya

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स्वेदाभ्यङ्गनिवातानि हृद्यं चान्नं त्वगाश्रिते । शीताः प्रदेहा रक्तस्थे विरेको रक्तमोक्षणम् ॥ १८ ॥

Sudation, oil massage, avoidance of breeze, foods which are good to the heart (mind) are ideal when it (Vata) is localized in the skin. Applying cold pastes on the skin, purgation and bloodletting are ideal when localized in blood.

english translation

svedAbhyaGganivAtAni hRdyaM cAnnaM tvagAzrite । zItAH pradehA raktasthe vireko raktamokSaNam ॥ 18 ॥

hk transliteration by Sanscript