Astanga Hrudaya

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गौरवारोचकानाहमन्दवह्न्यतिसारिणाम् । तक्रं वातकफार्तानाममृतत्वाय कल्पते ॥ १३० ॥

For those who are having feeling of heaviness of the body, loss of taste, flatulence, weak digestive force and diarrhoea, who are suffering from increase of vata and Kapha, buttermilk acts as nectar.

english translation

gauravArocakAnAhamandavahnyatisAriNAm । takraM vAtakaphArtAnAmamRtatvAya kalpate ॥ 130 ॥

hk transliteration by Sanscript