Astanga Hrudaya

Progress:60.2%

x

त्र्यहं दशाहं पयसा गुडाढ्येनाल्पमोदनम् । भुञ्जीतोर्ध्वं फलाम्लैश्च रसैर्जाङ्गलचारिणाम् ॥ ५८ ॥

For the first three days, this gruel diet should be followed. For the next ten days, he should consume small quantities of boiled rice mixed with milk and a generous amount of jaggery. Beyond that period, he may eat rice along with sour fruit juices and the meat soup of wild animals native to arid regions (jāṅgala rasas).

english translation

tryahaM dazAhaM payasA guDADhyenAlpamodanam । bhuJjItordhvaM phalAmlaizca rasairjAGgalacAriNAm ॥ 58 ॥

hk transliteration by Sanscript