Astanga Hrudaya

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यत्किञ्चिद्गुरु मेद्यं च श्लेष्मकारि च भोजनम् । सर्वं तदत्यग्निहितं भुक्त्वा च स्वपनं दिवा ॥९०॥

All kinds of foods which are heavy / not easily digestible, fatty and producing Kapha, are good for generally increased digestive fire, so also sleeping during the day after taking food.

english translation