Astanga Hrudaya

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यत्किञ्चिद्गुरु मेद्यं च श्लेष्मकारि च भोजनम् । सर्वं तदत्यग्निहितं भुक्त्वा च स्वपनं दिवा ॥९०॥

All kinds of foods which are heavy / not easily digestible, fatty and producing Kapha, are good for generally increased digestive fire, so also sleeping during the day after taking food.

english translation

yatkiJcidguru medyaM ca zleSmakAri ca bhojanam । sarvaM tadatyagnihitaM bhuktvA ca svapanaM divA ॥90॥

hk transliteration by Sanscript