Astanga Hrudaya

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नाभोजनेन कायाग्निर्दीप्यते नातिभोजनात् । यथा निरिन्धनो वह्निरल्पो वाऽतीन्धनावृतः ॥८०॥

The digestive fire does not get kindled by not taking the food and also doesn’t get kindled by eating too much food just like the (external) small quantity of fire not offered with fuel or covered with too much fuel (doesn’t kindle the fire, in fact put it off).

english translation

nAbhojanena kAyAgnirdIpyate nAtibhojanAt । yathA nirindhano vahniralpo vA'tIndhanAvRtaH ॥80॥

hk transliteration by Sanscript