Astanga Hrudaya

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प्रागल्पवह्निर्भुञ्जानो न ह्यजीर्णेन पीड्यते । कषायपानपथ्यान्नैर्दशाह इति लङ्घिते ॥ ८१ ॥

He, who eats earlier (to the end of the day) when the digestive fire is weak, will he not suffer from indigestion? (certainly he will). When the body is made light, by the use of Kasaya (medicinal recipes) and diet for ten days,

english translation

prAgalpavahnirbhuJjAno na hyajIrNena pIDyate । kaSAyapAnapathyAnnairdazAha iti laGghite ॥ 81 ॥

hk transliteration by Sanscript