Astanga Hrudaya

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तस्याग्निर्दीप्यते ताभिः समिद्भिरिव पावकः । प्राग्लाजपेयां सुजरां सशुण्ठीधान्यपिप्पलीम् ॥ २६ ॥

By Peyas, his digestive fire gets increased, just as the fire, by the faggots (small pieces of wood). First, Laja Peya (thin gruel prepared with fried paddy, processed with Shunti (Zingiber officinale), Coriandrum sattivum, Piper longum with rock salt which is easily digestable, should be consumed.

english translation

tasyAgnirdIpyate tAbhiH samidbhiriva pAvakaH । prAglAjapeyAM sujarAM sazuNThIdhAnyapippalIm ॥ 26 ॥

hk transliteration by Sanscript