Shiva Purana

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बाहुद्वये कूर्परयोस्तथा च मणिबन्धयोः॥ पार्श्वतोदरजंघेषु पादयोः पृष्ठतस्तथा॥ ७६॥

on both arms, on the torso, and on the wrists. on the sides, abdomen, thighs and behind the legs.

english translation

bAhudvaye kUrparayostathA ca maNibandhayoH॥ pArzvatodarajaMgheSu pAdayoH pRSThatastathA॥ 76॥

hk transliteration by Sanscript

इत्थं प्रणवविन्यासं कृत्वा न्यासविचक्षणः॥ हंसन्यासं प्रकुर्वीत परमात्मविबोधिनि ॥ ७७ ॥

Thus having arranged the oṁkāra, the expert in the installation. One should perform the swan-nyasa in the realization of the Supreme Self.

english translation

itthaM praNavavinyAsaM kRtvA nyAsavicakSaNaH॥ haMsanyAsaM prakurvIta paramAtmavibodhini ॥ 77 ॥

hk transliteration by Sanscript