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प्रतिविज्ञाप्य गुरवे लब्धानुज्ञस्ततो गुरोः ॥ निरुद्धप्राण आसीनो विजितात्मा जितेन्द्रियः ॥ ६॥
After intimating to the preceptor thus and securing the permission he shall retain the breath and sit down, with his mind and the sense-organs under full control.
english translation
मूलादिब्रह्मरंध्रांतं षट्चक्रं परिचिंतयेत् ॥ विद्युत्कोटिसमप्रख्यं सर्वतेजोमयं परम् ॥ ७॥
One should meditate on the six chakras ending in the Brahma-hole, beginning with the root. It was supremely effulgent and resembled a crore of lightning bolts.
english translation
तन्मध्ये चिंतयेन्मां च सच्चिदानन्दविग्रहम् ॥ निर्गुणं परमं ब्रह्म सदाशिवमनामयम् ॥ ८ ॥
In the midst of that one should meditate on Me, the embodiment of truth and bliss. The transcendental Supreme Brahman is Sadashiva and is healthy.
english translation
सोहमस्मीति मतिमान्म दैक्यमनुभूय च ॥ बहिर्निर्गत्य च ततो दूरं गच्छेद्यथासुखम् ॥ ९ ॥
He shall realize identity with me in the form “I am he”. The intelligent ascetic then shall go out far according to convenience.
english translation
वस्त्रेणाच्छाद्य मतिमाञ्छिरो नासिकया सह॥ विशोध्य देहं वि धिवत्तृणमाधाय भूतले ॥ १०॥
The intelligent devotee shall cover the head along with the nose with a piece of cloth. He shall spread some grass on the ground and evacuate his bowels there duly.
english translation