Charak Samhita

Progress:58.0%

स्वास्तीर्णं शयनं वेश्म सुखं कालस्तथोचितः| आनयन्त्यचिरान्निद्रां प्रनष्टा या निमित्ततः ||५४||

sanskrit

comfortable bed and home, and getting habituated to sleeping at a particular time.

english translation

svAstIrNaM zayanaM vezma sukhaM kAlastathocitaH| AnayantyacirAnnidrAM pranaSTA yA nimittataH ||54||

hk transliteration